Biotin

Biotin, also known as Vitamin B7 or Vitamin H, is a water-soluble B-complex vitamin essential for nutrient metabolism, particularly the breakdown of fats, proteins, and carbohydrates. It is also recognized for its role in maintaining healthy hair, skin, and nails. Natural sources of biotin include egg yolks, liver, nuts, seeds, and certain vegetables.

This page could not be found

Try to search our catalog, you may find what you are looking for!